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What strains are helpful to restore balance to my face and skin ? Do I take it internally or externally. | ||||||||||||||
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| ![]() Powered by | ![]() Q. Questions on my acne story. plz read!? | ||||||||||||


Q. I have red blotchy skin only on my face with flakes on my forehead. how can i get rid of my red/blotchy face? i have an extremely healthy diet and i drink a lot of water. i don't use soap or fragrant products because my face is super sensitive. my skin is redder a day after eating cheese or drinking coffee. i also developed a rash-like appearance when taking omega 3 supplements. i've tried probiotics and eating kale, and both caused red rash-like symptoms. i don't get it! i think it's a mixture of acne, rosacea, and seb derm. it seems like the redness will never go away. the odd part is, the redness/bumpiness issue is only on my face (mainly cheeks, forehead) and nowhere else on my body. i have very pale skin, and thus, it's very annoying and bothersome. it feels like my skin is raised and irritated. is there anyone that has had this problem and can give any advice for getting rid of the redness? it's not really capillaries, just redness with some acne bumps. about four months ago, i gave up using cetaphil. i can't use any commercial products on my face because my skin is too sensitive. products i've tried with no success: aquaphor, jojoba oil, castor oil, proactive, erythromycin, benzoyl peroxide, salicylic acid, apple cider vinegar (internal & external), egg yolk, green tea, black tea, cerave, cetaphil, various moisturizers, vaseline, olive oil, clindamycin. some of these products weren't as irritating as others, but none of them really helped with the redness. i took bc pills for 6 months (one time) and my face cleared up dramatically...yet that's not an option for long-term. i'm running out of options here. is there something missing from my diet? i take a multivitamin and calcium pills daily. help please, if possible.
One thing you haven't tried....not in the list anyway. Aloe Vera gel. It will work wonders. It almost clears the redness out over night. Apply it just before going to bed and when you wake up in the morn (after washing your face).
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